Hi, I’m noah Rush
Certified Personal Trainer, Orthopedic Exercise Specialist, Behavior Change Specialist, and Health Coach with a true passion for total human health.
Health is optimized when we are a unified organism, connecting our mind, body, and spirit. When our social, spiritual, and biological needs are met it creates an environment in which we can truly thrive.
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being
— Greg Anderson
Where it ALL Began
I was 20 years old and weighed over 300 lbs.
I was depressed, disconnected, insecure, and hopeless. I didn't know how to change, but I was tired of how I felt and believed there was more I had to offer to myself and the world.
I began exploring the world of fitness and nutrition, and soon after fell in love with it. I lost over 100 pounds, healed my damaged relationship with food, and discovered an unbelievable amount of potential inside myself that had been waiting to surface under the right circumstances.
My journey of studying fitness and nutrition has led me to studying the human organism as a whole, and I have spent the last 7 years learning how to connect to our innate human superpowers. Connecting with ways of living that illuminate our power helps to fulfill our social, spiritual, and physical needs, ultimately optimizing our health and wellness.
Mv mission is an unwavering dedication to studying, learning, and teaching our biological needs as humans in an effort to help us live more connected, fulfilled, and happy lives.